So I just need to vent for one little second. I absolutely hate it when people lie. Especially to me and especially about something really stupid. Don't skirt around the truth, don't try to make excuses. I'd be a lot less angry if you just told me straight out and I didn't have to hear it from some other source like FREAKING FACEBOOK! Haven't we learned this lesson in the past?? I've been pissed off one too many times by you lately and it's not going to be pretty when I blow my top.
K, bye.
Thursday, June 30, 2011
Tuesday, June 14, 2011
Addiction
All this goal obtaining and summer of happiness thing is proving much more difficult than originally anticipated. I think I'm trying to change too many bad habits at once and I really need to focus on one at a time to really make things efficient and a permanent change. In thinking about all of this I have come to the conclusion about one thing:
I'm an addict, and I freely admit it.
I'm addicted to sugar. I love anything with sugar in it. Cake, cookies, soda, candy, chocolate, syrup, ice cream, you name it, I love it. I'm a dessert person. I could skip real food and just have nothing but dessert and be one happy camper.
I'm addicted to caffeine. I love me some Mountain Dew, Dr. Pepper, Pepsi... I didn't realize how much I craved it, until I tried to stop drinking it. It's a problem.
I'm a fast food junkie. Mostly because I don't really like to cook or take the time to make things because I want my food NOW. This is a really big problem.
I'm addicted to sleep. I could sleep 16 hours a day and still feel like I need a nap. I'm sleeping my life away. Ridiculous.
I'm addicted to self criticism. I tear myself apart for the slip ups and because of that I don't think I'm ever going to succeed. I've always had a tendency to be extremely hard on myself because I know what I'm capable of, but I can never quite find the drive to do it.
Pretty much I need some advice. Who knows how to kick not only one addiction, but several?
I'm an addict, and I freely admit it.
I'm addicted to sugar. I love anything with sugar in it. Cake, cookies, soda, candy, chocolate, syrup, ice cream, you name it, I love it. I'm a dessert person. I could skip real food and just have nothing but dessert and be one happy camper.
I'm addicted to caffeine. I love me some Mountain Dew, Dr. Pepper, Pepsi... I didn't realize how much I craved it, until I tried to stop drinking it. It's a problem.
I'm a fast food junkie. Mostly because I don't really like to cook or take the time to make things because I want my food NOW. This is a really big problem.
I'm addicted to sleep. I could sleep 16 hours a day and still feel like I need a nap. I'm sleeping my life away. Ridiculous.
I'm addicted to self criticism. I tear myself apart for the slip ups and because of that I don't think I'm ever going to succeed. I've always had a tendency to be extremely hard on myself because I know what I'm capable of, but I can never quite find the drive to do it.
Pretty much I need some advice. Who knows how to kick not only one addiction, but several?
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